If you have been injured or suffering from a chronic condition, you may require physical therapy. If you are unable to visit a rehabilitation center for your physical therapy, you may benefit from in-home physical therapy.
Whether you have a spinal injury, stroke, traumatic brain injury or other physical disabilities, our therapists will create a treatment plan that will help you recover your strength and mobility.
Physical Therapy for the Spine
Spine-related pain is a common and costly condition that can affect four out of five Americans. This pain often stems from a variety of conditions, including herniated discs, spinal stenosis and sciatica.
Whether you have back or neck pain, your physical therapist can design a personalized rehabilitation program to help you manage your symptoms, avoid surgery and reach your goals. Treatment begins with a thorough evaluation, including your medical history and diagnostic tests.
Your therapist will use a combination of modalities for pain management, manual therapy (hands-on techniques), therapeutic massage and Pilates exercises to improve your mobility, reduce stiffness and ease discomfort.
Physical therapists may also use balance and walking training, specialized braces or taping to improve stability. They may also refer you to weight control experts if your condition affects your ability to exercise.
Physical Therapy for Pain Management
If you’ve experienced chronic pain that is limiting your daily activities, physical therapy may be the right treatment for you. This non-medicinal treatment can help alleviate most pain and prevent it from recurring.
Whether you’ve suffered a serious injury or you have pain from an underlying condition, physical therapists in Miami FL can help relieve your symptoms. Your therapist will create a treatment plan that is designed to meet your unique needs.
Your PT will provide you with exercises to increase strength, flexibility and endurance in your muscles and joints. They also use massage techniques to relieve tight muscles and reduce inflammation, which can help you feel better.
Besides helping you heal from injuries, physical therapy can also help you avoid overuse injuries that can cause chronic pain. These injuries occur when you are using a body part repetitively in your everyday life, such as standing, walking or lifting.
Physical Therapy for Balance and Coordination
Whether you are a competitive athlete or simply want to improve your balance, physical therapy can help. Your therapist will teach you how to exercise safely and effectively, so you can enjoy greater freedom and mobility without risking further injury.
Your therapist will evaluate your balance, coordination, and posture. They may also assess your footwear and home environment to identify possible risks for falls.
The therapist might use manual therapy techniques or traditional physical therapy modalities to treat your balance, coordination, or posture. They will also provide you with a variety of progressive exercise programs that are tailored to meet your specific needs.
You can reduce your risk of falling by making sure that your shoes are comfortable and secure, avoiding household hazards like loose rugs or unrestrained pets, and practicing good posture while seated at work. Your therapist can also provide you with exercises that can be done at home to build strength and confidence in your balance.
Physical Therapy for Gait Training
If you are struggling with walking or have been diagnosed with a gait dysfunction, you may need physical therapy to improve your gait and get back on your feet. Depending on your condition and treatment goals, your physical therapist will create a personalized treatment plan to help you regain strength in your joints and muscles and improve your balance.
A physical therapist can also teach you how to use a brace or splint, if needed, to help you walk with greater ease. Depending on the cause of your gait problem, your physical therapist may also recommend strengthening exercises to strengthen your muscles and increase your stability when you walk.
Your physical therapist will start by performing a thorough evaluation of your walking pattern and strength. She will ask you to walk back and forth, so she can measure your step length, width, and step speed. She will also assess your balance to determine if it is contributing to your walking problems.